The Power of Accountability
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Alyssa A. Pittman, RDN
For many, the journey to a healthier relationship with food isn’t just about knowing what’s right—it’s about consistent action. And consistent action often requires one key ingredient: Accountability.
The Accountability Difference
Knowledge alone might not lead to change. It's human nature to veer off track or to struggle with self-discipline. Having someone to answer to can be the gentle push many need. It's not about judgment—it's about support.
Photo Food Logging
By logging your meals and drinks, you're maintaining a visual diary. When shared with me, it becomes an invaluable tool for real-time feedback. This act alone can motivate better choices because you're aware that someone will be viewing and evaluating your decisions.
Real-time Feedback
For those who opt-in for the photo food logging, I provide insight on your choices. This might be in the form of commendation, gentle guidance, or suggesting tweaks. It's like having a nutritionist in your pocket.
Direct Access for Support
Beyond the structured sessions, you're not left to navigate challenges alone. I am available via messenger, bridging the gap between appointments. Whether you need a boost of motivation, a quick question answered, or just a chat about a dietary challenge you faced, I’m there for you!
Guided Adjustments
Every journey will have its bumps. With NWA, these aren't seen as failures but opportunities. With the feedback provided, you're not just told where things might have gone astray, but also how to adjust and realign.
A Partnership Approach
At NWA, it's not about dictating your food choices but working alongside you. I will partner with you on this journey, ensuring you never feel alone in your pursuit of healthier eating habits.
In a world where everyone’s schedules are bustling, and distractions are many, accountability can be the bridge between intention and action. At NWA, this accountability is provided with compassion, expertise, and unwavering support. It’s about making your nutrition journey not just informed but also achievable.
Hello! I’m Alyssa Pittman, a 35-year-old Registered Dietitian based in Shrewsbury, MA. I still remember the day I passed the RD exam – it remains one of the best days of my life! All my hard work, dedication, and countless hours poured into studying and understanding the intricate world of nutrition had finally paid off. More than the personal achievement, I was ecstatic about channeling my passion for food and nutrition to aid others. Whether it’s assisting those grappling with weight issues, helping manage diseases through diet, or guiding those with disordered eating patterns, my commitment to making a positive difference has been my driving force.
My intrigue with nutrition took root during my junior year in high school. A vivid memory that stands out is when I eagerly educated my classmates about which granola bar was the healthiest option. 😊 Fast forward a bit, and as I delved deeper into my first nutrition class at Framingham State University, I was taken aback. I had stepped into a universe that was much broader and profound than just granola bars and apples. It dawned on me that nutrition was a profound science, influencing not just our physical wellbeing but also our mental health.
Beyond the professional realm, I treasure the time I spend with my beloved husband and our two spirited young boys in our Shrewsbury home. Our evenings often oscillate between cozy family movie nights and playful sports sessions in the backyard. It’s these moments of laughter and bonding that add true richness to my life.
Now, let me take you through my professional journey, where my passion for nutrition came to life in various impactful roles:
Harvard Street Neighborhood Health Center - Director of Nutrition
At Harvard Street, I faced the exhilarating challenge of creating a nutrition department from scratch. Collaborating with dedicated doctors and nurses, I provided specialized nutrition counseling for patients of all ages and backgrounds. In addition, I championed community nutrition, overseeing a food pantry to ensure both availability and education about nutritious food choices.
Blackstone Health Inc. - Nutrition Director
In this role, I was responsible for ensuring that seniors across 13 centers in Rhode Island had access to nutritious meals that met state and USDA guidelines. Beyond the menus, I organized weight loss groups, offered individual counseling, and took to the stage to educate seniors on topics close to their heart – quite literally – such as heart health, diabetes, and more.
College of the Holy Cross - Assistant Director of Nutrition
Here, I worked with the vibrant college community, offering nutrition counseling on various topics like sports nutrition, food allergies, and eating disorders. One of my proud achievements was leading the Food Allergy and Special Diet Program, ensuring that students with dietary needs felt safe and catered for. I also took on the academic hat, presenting to classes about the foundational and specialized aspects of nutrition.
Throughout these roles, one thing has remained constant: my passion for helping individuals foster a healthier relationship with food. By understanding, respecting, and working with our unique dietary needs and preferences, I believe we can all lead healthier, happier lives.