Why Set Up a Free Consultation?

Alyssa A. Pittman, RDN

Personalized Insight

Before diving into any nutrition program or making changes to your diet, it's beneficial to have a clear understanding of your unique needs. A free consultation provides a glimpse into personalized strategies tailored for you.

Break the Ice

Meeting with a dietitian can be intimidating. This no-commitment consultation allows you to get to know me, understand my approach, and feel comfortable sharing your concerns.

Expert Guidance

With years of experience and extensive knowledge in nutrition, even a brief consultation can offer valuable guidance, debunk myths, or answer lingering questions you may have about food and health.

Clarify Goals

Maybe you have a general idea of wanting to "eat healthier," but what does that mean for you specifically? Together, we can refine and articulate your health objectives.

Understand the Process

The journey of nutrition is a process, not a one-time event. By engaging in a consultation, you'll get a clear roadmap of how we can collaborate to achieve your goals.

Cost-Effective Opportunity

It's free! You have a chance to gain expert advice without any financial commitment, ensuring that when you do decide to embark on your nutrition journey, it's with confidence and clarity.

Flexible Options

As most of my sessions are conducted via telehealth, this consultation also gives you an opportunity to familiarize yourself with the virtual process, ensuring you're comfortable with the format.

Immediate Support

Sometimes, the first step is the hardest. By setting up a free consultation, you're making an active move towards better health. This gesture alone can be empowering and motivating.

In the world of overwhelming nutrition advice, having a dedicated expert to listen, guide, and support is invaluable. A free consultation with me offers just that – a chance to begin a transformative journey towards a healthier relationship with food. Don’t wait; discover the difference personalized guidance can make!

Hello! I’m Alyssa Pittman, a 35-year-old Registered Dietitian based in Shrewsbury, MA. I still remember the day I passed the RD exam – it remains one of the best days of my life! All my hard work, dedication, and countless hours poured into studying and understanding the intricate world of nutrition had finally paid off. More than the personal achievement, I was ecstatic about channeling my passion for food and nutrition to aid others. Whether it’s assisting those grappling with weight issues, helping manage diseases through diet, or guiding those with disordered eating patterns, my commitment to making a positive difference has been my driving force.

My intrigue with nutrition took root during my junior year in high school. A vivid memory that stands out is when I eagerly educated my classmates about which granola bar was the healthiest option. 😊 Fast forward a bit, and as I delved deeper into my first nutrition class at Framingham State University, I was taken aback. I had stepped into a universe that was much broader and profound than just granola bars and apples. It dawned on me that nutrition was a profound science, influencing not just our physical wellbeing but also our mental health.

Beyond the professional realm, I treasure the time I spend with my beloved husband and our two spirited young boys in our Shrewsbury home. Our evenings often oscillate between cozy family movie nights and playful sports sessions in the backyard. It’s these moments of laughter and bonding that add true richness to my life.

Now, let me take you through my professional journey, where my passion for nutrition came to life in various impactful roles:

Harvard Street Neighborhood Health Center - Director of Nutrition

At Harvard Street, I faced the exhilarating challenge of creating a nutrition department from scratch. Collaborating with dedicated doctors and nurses, I provided specialized nutrition counseling for patients of all ages and backgrounds. In addition, I championed community nutrition, overseeing a food pantry to ensure both availability and education about nutritious food choices.

Blackstone Health Inc. - Nutrition Director

In this role, I was responsible for ensuring that seniors across 13 centers in Rhode Island had access to nutritious meals that met state and USDA guidelines. Beyond the menus, I organized weight loss groups, offered individual counseling, and took to the stage to educate seniors on topics close to their heart – quite literally – such as heart health, diabetes, and more.

College of the Holy Cross - Assistant Director of Nutrition

Here, I worked with the vibrant college community, offering nutrition counseling on various topics like sports nutrition, food allergies, and eating disorders. One of my proud achievements was leading the Food Allergy and Special Diet Program, ensuring that students with dietary needs felt safe and catered for. I also took on the academic hat, presenting to classes about the foundational and specialized aspects of nutrition.

Throughout these roles, one thing has remained constant: my passion for helping individuals foster a healthier relationship with food. By understanding, respecting, and working with our unique dietary needs and preferences, I believe we can all lead healthier, happier lives.